NuCalm

Public Safety Division

WEEK 01

End Of Watch

Officer Suicide & Silence


For help, contact support at
support@nucalm.co
WEEK 01
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About This Week

This week addresses officer suicide and the cumulative weight that builds over time. Too often it goes unspoken, shaped by a culture that discourages asking for help. This creates space to acknowledge that reality and start a different conversation.

Personal Reflection

Roll Call Discussion

Understanding What’s Happening

Education • Awareness

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Week 1 Handout

Download the Roll Call Listening Campaign handout for this week’s topic and discussion.

Guided Practice

3-Minute Tactical Breathing — 3:00 A short guided meditation to help reset your mind and body.
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Begin the Campaign

Start with Week One and begin building awareness, conversation, and recovery into your routine.

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