NuCalm

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  • Welcome to NuCalm

Get Started in 4 Simple Steps

Follow these steps to download the app, log in, and experience NuCalm.
01
Check Your Email & Set Up Your Account

Open the welcome email from NuCalm. Click the link inside to activate your 7-day free trial. Create a secure password — you'll use this email & password every time you log into the app.

02
Download & Log In to the NuCalm App

Get the free NuCalm app on iOS or Android. Open it, tap Log In, and enter the email and password you set up. Your trial access unlocks immediately — no extra steps needed.

03
Use Rescue to Recharge Anytime

Feeling the weight of the shift or running on empty? Run a Rescue session to quickly reset your nervous system, clear the stress, and get your edge back — wherever the job takes you.

04
Use DeepSleep for Restful Nights

Ready for bed? Select DeepSleep from the home screen. Put on your headphones, lie down, and let NuCalm guide you into the most restorative sleep of your life.

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IMPORTANT
Please check your inbox for a welcome email to set up your login password for the NuCalm app.  You will use that password to login to the NuCalm app after downloading from the appstore / playstore.
Choose Your Journey

Two paths to complete restoration

Use DeepSleep at night and Rescue every day for 20 minutes — together they form the ultimate recovery protocol.
Nighttime Recovery

DeepSleep

Neuroacoustic tracks gently guide your brain waves to the deepest levels of sleep — so you fall asleep with ease, stay asleep longer, and wake up fully restored. Critical for health, energy, and resilience.
Best used: At bedtime, played through a speaker in your bedroom.
Daytime Restoration

Rescue

Provides up to 2 hours of restorative rest in just 20 minutes. Consistently managing stress with Rescue increases immune strength, builds stress resilience, and reduces inflammation over time.
Best used: When feeling exhausted, stressed, or anxious — anytime, anywhere.
NuCalm Rescue

20 minutes. 2 hours of rest.

According to research by Dr. C.K. Peng at Harvard Medical School, Rescue can provide up to 2 hours of restorative sleep equivalent in just 20 minutes. The more consistently you use it, the healthier your mind and body become.
  • Find a safe, comfortable place to relax. Open the app and choose a Rescue track (20–120 minutes).
  • Place your eye mask on your forehead — not over your eyes yet.
  • Connect your favorite headphones or earbuds to your device.
  • Press Start, lay down, cover your eyes, and enjoy an amazing escape from stress and anxiety.

2hrs

of restorative sleep in just 20 minutes
— Harvard Medical School Research
Track Lengths Available
  • 20-Minute Rescue VT
  • 30-Minute Rescue
  • 40-Minute Rescue VT
  • 50-Minute Rescue
  • 60-Minute Rescue
  • 70-Minute Rescue
  • 120-Minute Rescue
  • 100-Minute Rescue
Popular Tracks
  • Summer Rain
  • Pacific Ocean
  • Summer Nights
  • Sleep Melodies
  • Sonic Essence
The underlying physics is identical across all tracks. Choose the soundscape that feels right to you.
NuCalm DeepSleep

The sleep you deserve, tonight.

DeepSleep is the most complex physics of any NuCalm journey — yet the easiest to use. Simply select an 8 or 10-hour track, press play through your bedroom speaker, and let the neuroacoustic science do the rest.
  • Choose an 8-hour or 10-hour DeepSleep track.
  • Turn on your bedroom speaker, connect to the NuCalm app, and press "Start".
  • Get in bed. The underlying physics guides your brain waves into deep, restorative sleep naturally.
Available Now

Calm Your Mind. Reclaim Your Peace.

Download NuCalm and experience clinically proven stress relief in minutes. Available free on iOS and Android.

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