NuCalm

Public Safety Division

WEEK 06

The First Goodbye

Marriage & Partnership

Week 06
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About This Week

This week focuses on the impact the job can have on relationships at home. The demands of the profession don’t just take time, they take presence, often leading to distance even when you’re physically there. This conversation creates awareness around that pattern and reinforces the importance of being intentional with the people who matter most.

Personal Reflection

Roll Call Discussion

Understanding What’s Happening

Education • Awareness

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Week 1 Handout

Download the Roll Call Listening Campaign handout for this week’s topic and discussion.

Guided Practice

3-Minute Tactical Breathing — 3:00 A short guided meditation to help reset your mind and body.
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Begin the Campaign

Start with Week One and begin building awareness, conversation, and recovery into your routine.

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